Aetna · BHS EAP · Brighton · Cigna · Cigna EAP · Decent · KGA EAP · Lucet · Sidecar Health · Sutter EAP · USC

Aetna · AWP EAP · BHS EAP · Brighton · Cigna · Cigna EAP · Curative · Decent · Evry Health · Health Alliance · KGA EAP · Lucet · Optum · Optum EAP · Sidecar Health · Sutter EAP · USC

Working with me may be a strong fit if you are carrying a lot and want a space that feels supportive, grounded, and thoughtful. Many of my clients come to therapy wanting greater clarity, steadiness, and room to exhale while working through stress, change, or relationship challenges.

The first session is a space to slow down and begin understanding your story. We will talk through what has been happening in your life, explore current challenges, and identify the support and goals that feel most important so we can begin shaping the next steps in therapy together.

Most sessions are 53 minutes. The overall length of therapy looks different for everyone and depends on your goals, current needs, and the pace that feels right for you. Some clients come for short-term support around a specific concern, while others choose longer-term therapy for deeper ongoing work.

If cost is a barrier, you are still welcome to reach out. I may be able to help you explore next-step options or identify a more accessible place to begin. You can contact me at info@gambleforwellness.org.

That is okay! I offer a brief complimentary consultation to answer questions, explore fit, and help you move forward with greater clarity. You are welcome to reach out at info@gambleforwellness.org.